Input and inspiration for a little more self-care & structure
Beatrice Teschner on adherence and everything else pharmacies can doSep 21, 2026 Beatrice Teschner, pharmacist and founder of Farmasista, visited us. We talked about the importance of...
Liz & Dea and how it all beganMay 06, 2026 Was there ever a moment where we almost threw in the towel?Just one? 🤪 But...
Ayurveda in Daily Life - with Anja & LizFeb 14, 2026 Ayurveda is more than just oil pulling, detox teas, and wellness retreats—it is, above all:...
Liz & Dea's 5 favorite books of 2025 summarized in 18 minutesJan 09, 2026 Reading is self-care. Along with exercise, vegetables, taking your pills correctly, and meeting friends. The...
Dr. Isadora Silveira Camargos on Gut & PsycheJul 23, 2025 We are super happy to have secured Dr. Isadora Silveira Camargos as the first interview...
